Screen Coach

Screen Coach helps you build healthier screen habits by sending gentle break reminders while your screen is on. In today’s digital world, it’s easy to spend hours staring at a screen without realizing it. Long screen sessions can lead to eye strain, reduced focus, fatigue, and decreased productivity. Screen Coach runs quietly in the background and monitors when your screen is active, reminding you at set intervals to pause and reset. Instead of overwhelming you, Screen Coach delivers simple, encouraging notifications such as resting your eyes for a minute or taking a deep breath. These small breaks can improve concentration, reduce strain, and help you stay refreshed throughout the day.

Key Features
• Runs automatically in the background
• Sends reminders only when your screen is on
• Lightweight and battery-friendly
• Simple, distraction-free experience
• No complicated setup

Whether you're studying, working, gaming, or browsing, Screen Coach helps you stay mindful of your screen time without interrupting your workflow.

Build better habits. Improve focus. Protect your eyes.