Sakinah

Sakinah — Take care of your mental well-being

Bullying leaves its mark. Sakinah is here to help you overcome it.

Track your mood daily
Note how you feel each day with the mood barometer. Visualize your progress over time and become aware of your feelings.

Share and read testimonials
You are not alone. Thousands of people are experiencing the same difficulties. Read their stories, share yours anonymously, and receive support from the community.

Learn to protect yourself
Access resources, quizzes, and practical advice to recognize bullying, react, and feel better.

Parents' area
Parents can monitor their child(ren)'s well-being with the mood barometer. Parents can allow or block their child(ren)'s testimonials and comments. Accessible via a floating menu at the top right of the screen, which includes the parent area and notifications.

Emergency
Emergency support resources accessible with a tap, 24/7.

Sakinah is free, caring, and designed with you in mind.