UGUD: You Good?

You good? UGUD is a gentle, private daily check-in app that helps you track your mental wellness in under 20 seconds. Log your mood, add a quick note, and get supportive feedback all without your data ever leaving your device. Quick check-ins with no lengthy forms or complicated tracking. Just open the app, tap your mood (from rough to great), optionally add a voice or text note, and you're done.

UGUD meets you where you are, whether that's a quick tap or a longer reflection.

Privacy First: Your mental health data is deeply personal. That's why UGUD stores everything locally on your device—no cloud uploads, no tracking, no analytics, no ads. Your thoughts stay yours.

Your Wellness Toolbox
-Breathing exercises with calming animations
-5-minute walk timer for gentle movement
-Self-Worth Corner with supportive affirmations
-Grounding techniques for anxious moments

Track Your Patterns View your check-in history in a beautiful timeline. See weekly insights that help you notice patterns in your mood and energy without judgment. Premium Features Upgrade to unlock:
-Unlimited glimmer entries
-Medication tracking with refill reminders
-Data export (CSV/PDF) for therapy sessions

What UGUD is Not UGUD is not:
A replacement for professional mental health care. It's a supportive companion for daily awareness, a simple way to check in with yourself and build self-compassion over time.

You good? Let's find out together.