ADHD Cricket

ADHD Cricket is a simple, effective focus timer designed specifically for people with ADHD, ADD, or anyone who struggles to maintain attention during the working day.

How it works: - Set your work hours and a reminder interval. The app chirps at regular intervals throughout your day, prompting you to pause and ask yourself: "Am I still on task?"

This technique has been proven over 25 years of use in demanding professional environments. The gentle audio prompt helps you catch yourself when your attention drifts, without being disruptive to those around you.

Features: -
-Set your active days and working hours
-Choose your chirp interval (1 to 120 minutes)
-Three sound options: cricket chirp, bird chirp, or sine wave
-Adjustable pitch and volume
-Runs reliably in the background with the screen locked
-Works all day without draining your battery
-No login required
-No subscriptions
-Free to use

Pro tip: -
Keep a notepad nearby. When you hear the chirp, jot down what you have actually been doing, then refocus on your intended task. Over time, you will build stronger awareness of where your attention goes — a powerful habit for managing ADHD and improving productivity.

About the app: -
ADHD Cricket was created by someone with ADHD, for people with ADHD. No complicated setup. No fuss. Just a gentle nudge when your brain needs it most.

ADHD Cricket might be exactly what you've been looking for.