Features & Capabilities

Your Healthy Routine is the all-in-one HEALTH AND WELLBEING app designed for you who want to GET YOURSELF IN BALANCE and start a HEALTHY LIFESTYLE.

Transform your life with a complete 360° approach! Each plan, personalized to measure, guides you step by step towards achieving a lasting balance between body, mind and emotions
WHAT RESULTS TO EXPECT IN THE FIRST WEEKS?

- Deep and restful sleep
- Increased energy
- A stronger and fitter body
- Calm and inner peace

ACCESS A POWERFUL COMBINATION OF 6 ESSENTIAL PILLARS OF WELLBEING:

Balanced Nutrition: A list of key foods to add to your diet

Easy, nutritious and tasty recipes: Breakfast, snacks, lunch and dinner... all delicious and healthy

Optimal Hydration: You will know how much water to drink based on your weight to feel at your best

Effective Exercises: Effective training plans to improve your strength and physical fitness

Meditation and Relaxation: Techniques to find calm and inner peace
Recommended Supplements: Discover the right supplements to support the most critical deficiencies of your body

Continuous Support. We are by your side at every stage of the journey!

Healthy meals, optimal hydration, effective workouts and relaxation tools, everything you need for a healthy lifestyle is here. Thousands of users have already started their wellness journey—why not start too?

The questionnaire in the app is the result of over 50 years of experience of Dr. Diego Pedrocchi. Each question is designed to analyze your habits, your personal characteristics and identify the areas of your lifestyle that need action.

At the end, you will receive a detailed report with practical indications on how to correct the aspects of your daily life to recover your overall well-being.

The Routine of healthy habits that will guide you, is the result of years of success in the recovery and maintenance of the well-being of thousands of patients in the CLINICS INTEGRATIVE SYSTEM.

Whether you want to improve your CLARITY OF MIND, BOOST YOUR ENERGY, SLEEP BETTER, IMPROVE YOUR FITNESS, or HAVE A BALANCED ROUTINE, this app offers the tools you need for sustainable success.
Download now and start your journey to a healthier, more balanced life!

User Growth & Download Statistics

App
By:
Routine 40 Plus
Downloads:
385
Version:
0.0.189 Last updated: 2025-07-17
Version code:
500000189
Creation date:
2024-11-30
Publisher country:
IT IT
Permissions:
  • android.permission.ACCESS_COARSE_LOCATION Very high risk
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.READ_MEDIA_IMAGES High risk
  • android.permission.READ_MEDIA_VIDEO High risk
  • android.permission.SYSTEM_ALERT_WINDOW High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • com.google.android.gms.permission.ACTIVITY_RECOGNITION High risk
  • See more
Size:
140.95MB
Email:
su*****@routine40plus.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Routine 40 Plus
Google Play Store
https://play.google.com/store/apps/details?id=com.routine40plus.app.android
Email:
su*****@routine40plus.com
Website:
https://www.routine40plus.com

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