MindBalance — Burnout-Coach

Exhausted? Irritable? In a bad mood for no apparent reason? These can be early signs of burnout—and you're not alone.

MindBalance helps you understand your stress levels before they become a problem. With Lumi, your little flame, you have a warm companion by your side who won't lecture you, won't judge you—but will simply be there for you.

What you get:

🔥 Lumi responds to you — warm moments in the morning, when you return home, and during tough times

🔥 Daily Mood Check-In with 5 moods + optional emotions

🔥 Balance Score: shows you how you're really doing

🔥 Burnout Weather Report: a personalized, uplifting message for the day

🔥 11 guided exercises (breathing, relaxation, cognition, grounding, micro-breaks)

🔥 Pattern Detective: recognizes patterns (e.g., "Your score regularly drops on Mondays")

🔥 Emotion Granularity: more than "good/bad" — 6 categories, 72 emotions

🔥 Journaling with optional AI reflection

🔥 Weekly Burnout Check based on the MBI Inventory

🔥 AI Coach Lumi for conversations during times of stress and exhaustion

🔥 Homescreen widget showing your current status

🔥 Health Connect Integration: Heart Rate + Sleep + Steps for a lower score

🔥 Emergency resources always a tap away (phone support, crisis chat)

Your data belongs to you.

- Everything stays on your device. No cloud requirements. No tracking. No ads. Ever.

- You decide granularly which features the app is allowed to use — with six individual consents that you can revoke at any time.

- "Delete all my data" directly in the app. One tap. GDPR Art. 17, implemented honestly.

- Audit log for traceability — pseudonymized if you choose to delete your data.

What Lumi is not:

Lumi is not a therapist. Not a doctor. Not a diagnostic app. In a real crisis, Lumi immediately displays the emergency screen with professional resources — no detours, no AI responses.

In acute crises:

The emergency screen in the app is always just a tap away and displays the telephone helpline (0800 111 0 111, free, 24/7) as well as other professional support services. When things are tough, this is the most important button in the app—and it works even without registration.

Who is this for?

For people who notice something is building up. For working professionals, parents, students, freelancers—anyone who lives with constant stress and wants to take action early, before they reach their breaking point.

Free access includes: mood tracking, Balance Score (Basic), a weekly burnout check, five interventions, and emergency resources—all without time limits.

Premium coming soon: the Deep Balance Score with wearable data, unlimited coaching chats, all 11 interventions, complete history, weekly reflections, and more. We'll let you know as soon as it's available.

For teams and organizations:

Do you manage a small team and see the workload increasing? Email us at rooftop-entertainment@mail.de — we'll get back to you with specific options.

Lumi never expires. Even if your score is low.