RN Workout

Working out at home and at the gym and tracking your progress is easy with the RN Workout app. Rawan Zahran and Nehad Sulaimani are the two expert coaches who will motivate you to achieve better progress, provide you with examples of exercises, and support you at every step of the way.

The app is useful to you when exercising by yourself or with a coach. By using RN Workout you get many examples of moves for different groups of muscles. Use the exercises as an example when working out by yourself, in a group of people, or with a client. You get simple workouts that you can complete at home, in the gym, and outdoors. The app is updated monthly, providing you with new workouts and examples of exercises that allow you to stay fit, make progress and get the most out of your gym or home fitness sessions.

The app includes a series of training styles suited for everyone from the beginner to a pro-level.

RN Workout provides multiple types of workouts and exercises, like:

* Cardio exercises
* High-intensity interval training (HIIT) exercises
* Strength and conditioning training
* Power building
* Barre workout
* Circuit training
* Bodyweight exercises
* Recovery

RN Workout provides also very specialized programs which are designed to fit with people as per their lifestyles. For example:

* Pregnancy Program
* Desk Sitters Program
and more....