Diario Palestra

Gym Diary is the easiest and fastest way to track your weight room workouts. No account, no registration, no hassle: open the app, mark your sets, and get back to training.

RECORD YOUR WORKOUTS
- Track exercise, weight, reps, and RPE in seconds
- Record entire sessions with multiple exercises at once
- Duplicate your last session and edit only what changes
- Support for sets to failure (max reps) and free notes for each workout

ORGANIZE YOUR SCHEDULE
- Create your own workout days (Push/Pull/Legs, Upper/Lower, or whatever you prefer)
- Rearrange exercises in the order you actually perform them
- Bookmark your favorites to always have them at the top
- Search for any exercise instantly

TRACK YOUR PROGRESS
- Automatic detection of personal records (PRs)
- Progress graphs for each exercise
- Estimated maximum (1RM) and comparison with the previous session
- Weekly volume, training calendar, and record dashboard
- Monthly report to share with your coach or friends

USEFUL TOOLS
- Integrated video tutorials for learning Correct exercise execution
- Automatic calculation of warm-up sets (40/60/80% of the load)
- Vibration recovery timer
- Track body weight and measurements (arms, waist, thighs) with dedicated graphs

YOUR DATA, ON YOUR PHONE
All data is saved locally on your device. No account required, even offline. Integrated backup and export so you never lose your progress.

Download Gym Diary and start breaking your records, one set at a time.