RiseFit Men

RiseFit — The Men's Fitness & Nutrition App

Build the body you want with a plan built for you. RiseFit combines personalized workouts, smart nutrition, and progress tracking in one powerful app — designed exclusively for men.

PERSONALIZED WORKOUT PLANS
Get a training program tailored to your goals, fitness level, and available equipment. Beginner or experienced — RiseFit adapts to you.
• Hundreds of exercises with step-by-step instructions
• Swap any exercise to fit your equipment or preference
• Cardio sessions integrated into your weekly schedule
• Rest timers, rep counters, and set tracking

DAILY MEAL PLANS & 200+ RECIPES
Fuel your training with a powerful nutrition system built for results.
• Access a growing library of 200+ high-protein, goal-focused recipes
• Breakfast, lunch, snack, and dinner plans generated daily
• Meals tailored to bulking, cutting, or maintenance goals
• Full nutritional breakdown (calories, protein, carbs, fats) for every recipe
• Quick, affordable meals with simple ingredients and easy preparation
• New recipes added regularly to keep your diet fresh and motivating

PROGRESS & ACHIEVEMENTS
• Track workouts, weights, and personal records over time
• Unlock achievement badges as you hit milestones
• Visual progress reports to see how far you've come
• Sync with Apple Health for a complete picture of your fitness

FULL CUSTOMIZATION
• Build custom workout routines from scratch
• Regenerate your plan anytime your goals change
• Available in English, French, Spanish, and Arabic

RISEFIT PREMIUM
Unlimited access to all workout and meal plans. New content added regularly.
• Annual plan — best value, lowest monthly cost
• Monthly plan — maximum flexibility
• 3 to 7- day free trial, cancel anytime

Your transformation starts today. Download RiseFit and take the first step.

Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID settings.