MST Program

Welcome to the MST Program: thanks to my app you can access your training schedules at any time, monitor your progress and share them with me, all in a single app!

TRAIN WITH YOUR SMARTPHONE
MST Program digitizes your training: I will upload your schedule so you can do your exercises directly with my app.
What if you find that the card isn't right for you? No problem: I can update it at any time.

MONITOR YOUR PROGRESS
You will always have your physical activity under control: you will be able to see which exercises are included in your training plan, your progress and how your body changes over time.
The history of your data will allow me to efficiently manage your workouts.
Thanks to the integration with Google Fit, you can also keep track of all your progress in a single screen: steps, calories burned and nutritional data along with those of your workouts!

SHARE THE RESULTS WITH YOUR PERSONAL TRAINER
MST Program is the best tool to establish a winning relationship with your Personal Trainer: I will be able to give you useful feedback to train and get to know your body better, so you will never waste time in the gym and you will get better results!

Once you have received the invitation from me you will be ready to use the MST Program app.