Respyr - Quit Smoking AI Coach

You already know smoking is bad for you. What you don't know is WHY you keep going back. Respyr is a quit-smoking app that doesn't just tell you to stop — it shows you the path, day by day.

Built by people who quit themselves, Respyr combines an AI-generated personalized plan with a 24/7 AI coach to support your journey away from cigarettes.

HOW IT WORKS

→ Answer a few questions about your habits, triggers, and motivations
→ Our AI builds your unique 30-day quit plan based on your profile
→ Each day, follow your personalized targets, actions, and reflections
→ Chat with your AI coach anytime — even at 3am
→ Hit the SOS button when cravings strike

No cold turkey. No judgment. Just gradual, steady progress.

WHAT'S INSIDE

✓ AI-Generated 30-Day Plan
A unique program designed for YOUR habits, with daily targets, focus skills, and "if-then" rules to handle real-life situations.

✓ 24/7 AI Coach
Get instant, empathetic support when you need it most. No waiting rooms, no judgment.

✓ SOS Craving Mode
Cravings are typically short. Our breathing, grounding, and movement exercises help you ride them out.

✓ Real-Time Progress Tracking
See your cigarettes avoided, money saved, and time of life regained — updated live.

✓ Recovery Milestones
Celebrate your body's healing: heart rate at 20 minutes, oxygen at 12 hours, taste at 48 hours, and more.

✓ Reward Goals
Set a dream purchase. Watch your savings grow toward it.

✓ Gamification & Streaks
Level up from Beginner to Champion as you build your streak.

WHY RESPYR'S APPROACH

Respyr uses a gradual reduction method structured in 5 phases:

Phase 1: Awareness (days 1-5) — Observe your patterns
Phase 2: First Wins (days 6-12) — Cut the easy cigarettes first
Phase 3: Deep Cut (days 13-20) — Build resilience
Phase 4: Final Push (days 21-27) — Approach zero
Phase 5: Freedom (days 28-30) — Solidify your non-smoker identity

THE MATH

A pack-a-day smoker at $10/pack spends approximately:
- $3,650 per year on cigarettes
- 7,300 cigarettes per year
- 36,500 minutes of life

After 30 days using Respyr, users may have:
- Reduced their cigarette consumption significantly
- Saved hundreds of dollars
- Regained dozens of hours
- A body already healing

PRIVACY YOU CAN TRUST

Your data is encrypted in transit. We never sell your information. Cancel anytime in 2 taps. Delete your account at any time from Settings.

WHO IT'S FOR

✓ People who've tried quitting before and want a different approach
✓ Smokers who want gradual, sustainable change
✓ Anyone who feels alone in their quit journey
✓ Those who need 24/7 support, not just a Monday morning pep talk

SUBSCRIPTION

Respyr offers a Premium subscription. Cancel anytime from your account settings. See the in-app paywall for current pricing in your region.

Start your quit journey today.

Note: Respyr is a wellness tool, not medical treatment. Consult your doctor for medical advice.