RespiraCírculo

BreatheCircle is your guide to conscious breathing. Simple exercises with visualization and visual guidance to calm the mind, reduce stress, and improve your well-being.

✨ THREE BREATHING TECHNIQUES:

😌 Relaxing — 4-4-6
Inhale for 4 seconds, hold for 4, exhale for 6. Ideal for calming anxiety and deep relaxation.

🧘 Deep — 4-7-8
Inhale for 4 seconds, hold for 7, exhale for 8. A deep relaxation technique to help you fall asleep.

⚡ Energizing — 4-2-4
Inhale for 4 seconds, hold for 2, exhale for 4. To wake up, focus, and recharge your energy.

🎯 FEATURES:
• Visual guide with an animated circle that expands and contracts
• Real-time counter for each phase
• Record of your completed sessions
• Total time and cycle count
• Gentle vibration to guide you without looking at the screen
• Clear, modern, and simple interface
• No annoying ads during use

💡 Use BreathCircle for a few minutes a day to find calm, balance, and well-being. Your breath, your rhythm.