Rep - Time your interval runs

Take the guesswork out of speed sessions. Rep is a precision interval running tracker designed to help you structure, pace, and execute track workouts, tempo runs, and run-walk intervals with absolute accuracy.

Lock into your targets with real-time GPS tracking, hands-free audio cues, and detailed post-run analytics.

STRUCTURED INTERVAL WORKOUTS
• Custom Interval Builder: Easily create distance or time-based work and rest intervals.
• Target Pacing: Set target pace ranges for fast splits and recovery laps to manage energy.
• Warm-Up & Cool-Down: Add dedicated prep and recovery blocks to any training session.

ACCURATE TRACKING & REAL-TIME FEEDBACK
• GPS Precision: High-accuracy route mapping with live pace, distance, and split calculations.
• Audio & Haptic Cues: Transition alerts via voice and vibration so you never have to look at your phone.
• Background Tracking: Uninterrupted recording even when your screen is locked.

STRAVA SYNC & PERFORMANCE HISTORY
• Seamless Strava Export: Sync workouts, split metrics, and route maps directly to Strava.
• Detailed Session Breakdown: Review interval-by-interval pacing, consistency, and total volume.

PRIVACY-FIRST DESIGN
• Local-First Storage: Your workout history remains safely stored on your device.
• Zero Data Harvesting: Your location and fitness metrics are never sold or shared with ad networks.

PERFECT FOR:
• Track & field repeats (400m, 800m, 1km blocks)
• Couch to 5K and 10K progression plans
• HIIT running, tempo, and fartlek training
• Paced threshold workouts

Train smarter, hit your paces, and track every rep. Download Rep today.