Meridian flow 3D

eridian Flow 3D is your daily Traditional Chinese Medicine companion. Explore 361 acupuncture points on an interactive 3D model, practice wellness exercises and progress day by day.

INTERACTIVE 3D EXPLORER
Navigate a high-fidelity 3D human body. Visualize 14 meridians with their traditional colors, isolate them, follow their path point by point. Activate Qi flow animations: Yin-Yang, circadian clock, real-time or Five Elements cycle.

COMPLETE DATABASE
361 acupuncture points with location, traditional uses, indications, parameters, shiatsu techniques and personal notes. Search by name, code, meridian or indication. 15 key points free.

GUIDED BREATHING
6 breathing exercises: cardiac coherence, box breathing, 4-7-8 relaxing, mindful, Ujjayi and energizing. Animated circle, cycle counter, ambient sounds (singing bowl, nature, water).

MAKKO-HO: MERIDIAN STRETCHES
6 Zen Shiatsu exercises with illustrations, detailed descriptions, meridian color indicators and direct 3D visualization.

SACRED MANTRAS
6 mantras with accompanying sound drone: Om, Om Mani Padme Hum, So Ham, Om Ah Hum, Lam and Yam. Pulsing circle, guided syllables.

DAILY ROUTINES
Morning routine (energizing) and evening routine (relaxing). Each combines breathing + Makko-ho stretch + key point self-massage. 3 minutes to start your day or prepare for sleep.

MERIDIAN MEDITATION
12 guided meditations adapted to the active meridian from the organ clock. Text appears phrase by phrase in a zen atmosphere.

ORGAN CLOCK
Interactive 24-hour dial showing which meridian is active at each moment. Tap a slice to see meridian details and view it in 3D.

ENERGY WEATHER
Each day, discover the current TCM season, active meridian and personalized advice: which Makko-ho to practice, which point to massage, which breathing to do.

21-DAY CHALLENGE
Progress day by day with guided exercises covering the 5 elements. Each day: breathing + stretch + self-massage. Visual progress grid, daily unlocking.

LEARNING PATHS
6 thematic modules: the 5 elements, Yin and Yang, Yuan-Source points, He-Sea points, Front-Mu points, the organ clock. 21 lessons to master TCM basics.

POINT COMBINATIONS
10 traditional associations explained: Four Gates, Calming the Spirit, Digestive Support, Kidney Essence... Each with description, traditional use and 3D visualization.

QUIZ & FLASHCARDS
Test your knowledge with adaptive quizzes and review with spaced repetition flashcards.

DAILY POINT & QUOTES
Each day, a new featured acupuncture point and a TCM wisdom quote. Share quotes as images on social media.

STREAK & GAMIFICATION
Consecutive day counter with progression badges. The more you practice, the longer your streak grows.

PRACTICE REMINDERS
Set notifications so you never miss: daily point, cardiac coherence, meridian time slots.

Developed by Reflexolodge. We create apps in wellness, personal development and esotericism.

Note: This app is for educational and informational purposes. It does not replace professional medical advice.