PravaApp: Screen Time Tracker

PravaApp — Real-Time Attention Intelligence

How much screen time did you log today — and how much of it was actually worth it? PravaApp is a screen time tracker with a coach inside: it reads where your attention really goes and turns it into one clear daily signal — Flow Points. Not another app blocker. An Attention Coach that shows you the truth and leaves the choice with you.

✨ What you get
✔ Flow Points — your daily focus score from screen time quality, not raw hours
✔ Now — a real-time read on your current state, the moment it matters
✔ Attention Coach — personalized, human-feeling guidance (never judgmental)
✔ Smart Nudge — gentle awareness signals; your apps are never blocked
✔ Block — optional Focus, Break, or Offline windows when you want them
✔ Circle — follow friends, send kudos, stay accountable together
✔ App usage stats — clear daily and weekly reports, app by app
✔ Privacy-first — your data powers your insights and is handled securely

🌟 A focus app for every moment
✔ Want a focus timer without the pressure? Open an optional Focus window and let your coach ride along — no countdown anxiety, no punishment.
✔ Looking for screen time control without lockouts? Watch your real-time meter and decide with data, not willpower alone.
✔ Trying to quit scrolling? PravaApp approaches phone addiction with awareness first: see the pattern clearly, then make your own move. No guilt.
✔ Chasing deep work? PravaApp doubles as a deep work app — pick the Deep Work Flow Profile, protect your flow state, and measure every session.
✔ Planning a digital detox? Start from real app usage data, not blanket prohibitions.

🧭 How it works
1. Track — PravaApp quietly measures your app usage and screen time in the background. No manual timers, no setup rituals.
2. Understand — your activity becomes Flow Points, one score for attention quality. Open Now to see your state in real time.
3. Change — your Attention Coach sends a Smart Nudge when your attention drifts, suggests an optional Block window for deep work, and cheers your progress along with your Circle.

🎯 Flow Profiles for the way you work
Pick a Flow Profile that matches your moment: Deep Work for writers and developers, Exam Crunch for students, Social Media Detox to quit scrolling, Burnout Shield to recover. Each profile teaches PravaApp what focus means for you, so your score and your coaching adapt — whether you need a focus timer for study sessions, a focus app for work, or a screen time tracker for the whole picture.

📊 More than a productivity tracker
PravaApp works as a productivity tracker and digital wellbeing companion, but it never stops at the numbers. Your Attention Coach reads your attention as it happens and turns your screen time into concrete, personal guidance: when to push, when to pause, where your focus leaks. The quality of your attention, measured in real time.

💜 Built for your language and your pace
PravaApp speaks English, Spanish, and Portuguese, and syncs your progress between your phone and the web. You are set up in minutes: pick your mode (love deep work or quit scrolling), pick your Attention Coach, done.

🌟 Why PravaApp
Most “focus” apps just lock you out. PravaApp does the opposite: it gives you real-time awareness of your attention so you can change from the inside out. Digital wellbeing is not built with padlocks — it grows from awareness. Whether your goal is less phone addiction, a deeper flow state, or simply honest screen time control, the first step is seeing clearly. Awareness first — the choice stays yours.

📍 PravaApp uses Android Accessibility Services to read app name, window title, and usage time. This is required to deliver precise activity insights and your Attention Coach guidance.

🚀 Ready to see where your attention really goes? Focus it where it is worth it. Download PravaApp.