Karada 健康手帳 - 掌握健康，每天記錄

Take control of your health, starting with daily journaling.

Your body speaks every day; it deserves to be carefully recorded.

📊 Health Indicator Tracking

• Blood Pressure Recording: Systolic blood pressure, diastolic blood pressure, heart rate, automatically labeled as normal/high/stage 1/2 hypertension

• Morning/evening averages are calculated separately, conforming to the Taiwan Hypertension Society's "722 principle," providing doctors with a clear overview.

• Blood Glucose Recording: Tracked separately for fasting, before meals, 1 hour after meals, and 2 hours after meals (supporting the timing of gestational diabetes measurement).

• Automatic calculation of weight, BMI, body temperature, and blood oxygen.

• Customizable indicators such as cholesterol, uric acid, and HbA1c (glycated hemoglobin).

🗓 Medication Management

• Precise medication reminders

• Quick confirmation of today's medication on the homepage, no need to enter the settings page.

• Medication inventory tracking; the app will remind you when you're running low.

• Chronic disease prescription expiration reminders; automatic notification 7 days in advance, showing which prescription has been picked up.

• Scheduled measurement reminders: Daily reminders to measure blood pressure/blood sugar at fixed times.

📋 Medical Records

• Hospital, Department, Doctor, Chief Complaint, and Doctor's Orders Recorded in One Go

• Push Reminder One Day Before Follow-up Visit

• Notification with One-Click PDF Export Shortcut

📋 Consultation Form

• Fill in where you feel unwell today; the rest is automatically filled in: medication list, chronic disease history, allergies, recent blood pressure (morning/evening average), blood sugar

• One-page summary, completed in 2 minutes, ready to show to the doctor

📄 Health Trend Report

• Blood pressure 722 format table (morning/evening average columns) + line graph + consultation record

• Blood sugar average grouped by fasting/postprandial

• Suitable for bringing data during regular follow-up visits

🧪 Blood Test Report

• Input the entire report at once: cholesterol, HbA1c, creatinine, microalbumin, uric acid, etc.

• eGFR automatically indicates chronic kidney disease stage (G1–G5)

• Uric acid reference range indicated by gender; exceeding the range is highlighted in red

• Compare changes in the same indicator across all reports

📓 Care Log

• Daily observation notes (poor mental state today, eating habits, etc.)

• Suitable for children to record observational perspectives when caring for their parents

🩹 Other

• Quick symptom checklist (dizziness, chest tightness, palpitations, edema, joint pain, etc.)

• Hydration record: target 8 cups, or switch to water restriction mode (suitable for kidney patients)

• Emergency information card: blood type, allergies, chronic diseases, emergency contact person, available offline

• Calendar view, complete summary of medical visits and medications

• Medical billing (registration fees, medication costs, examination fees), CSV export

• Achievement system

🔓 Premium

• Unlimited members (1 free)

No account required, completely offline.

This app is a personal health record tool, not a medical device. All data is entered by the user and is for personal reference only. It does not provide medical diagnosis or treatment advice.