Recomp Health

Recomp Health helps you understand what's happening beneath the number on the scale — your body fat, lean mass, and how your body composition changes over time.

Whether you're on a GLP-1 programme or pursuing recomposition on your own, Recomp Health brings your data together in one place.

- Body composition — log weight, body fat and lean mass, including DEXA scan results
- Nutrition — track your protein intake and daily adherence
- Measurements, training and readiness — the full picture, not just weight
- Progress insights — a clear view of your transformation over time
- Recomp AI (optional subscription) — easy-to-read, evidence-informed insights based on your own data

An evidence-based approach to body recomposition, with a focus on preserving lean mass.

Recomp Health provides general educational and informational insights only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional about your health and any medication. For adults 18 and over.