Realgrrt

RealGrrt helps you eat and drink well- at home and on the go- using your lifestyle, activity data, and personal goals. Choose from 16 languages including English, Spanish, French, German, Chinese, and more.

#Nutrition and weight management

RealGrrt provides comprehensive tools to manage your diet, nutrition, and weight goals:

• Personalised Recipes; Built from your tastes, allergens, appliances, and goals—including low-carb, diabetes-friendly, heart-healthy, and allergy-aware options.

• Fridge Scan → Recipe: Snap ingredients to turn your fridge into a recipe and get instant meal ideas.

• Dish to Recipe: Snap a plate you love and get a step-by-step recipe tailored to your health and nutrition goals.

• Menu SOS: Scan any menu to find dishes that fit your diet- fast, in any supported language.

• Restaurant, Coffee & Tea Picks: Discover goal-friendly options wherever you travel.

• Smart Grocery Lists: Auto-create organised shopping lists (by aisle) straight from your planner.

• Calorie & Water Tracking: Track what you eat and drink at a glance with daily targets.

• Co-Pilot Planner: Auto-build and track a rolling 7-day plan for meals and water in under a minute.

#Activity and fitness

RealGrrt uses your activity data to adjust your nutritional needs in real time:

> Activity-Targeted Calorie Recipes: We read your active calories via Health Connect to dynamically adjust daily recipes and smoothies based on your actual energy expenditure.

> Workout Recovery: Using Activity Recognition and active calories, RealGrrt detects when you’ve been active and surfaces “Recovery Smoothies” and meals that are calibrated to how hard you’ve worked (for example, more substantial options after higher-effort sessions).

If you don’t grant activity permissions, RealGrrt still works with generic recommendations, but it cannot tailor suggestions to your day’s activity.

#Google Health Connect Integration

RealGrrt uses Health Connect to generate tailored results in Personalised Recipes, Smoothies, and Menu SOS. We follow strict data minimisation and only request permissions that are critical to these features:

> Activity Recognition & Active Calories: Used together to understand when you have been active and how much energy you expended.

Personalised Recipes and Smoothies scale calorie targets and portion sizes to your recent activity.

Menu SOS can prioritise meals that are more substantial after active days and lighter options on more sedentary days.

Workout recovery suggestions appear when we detect recent activity.

Health Connect data is used only to power these user-visible nutrition features and is not used for advertising or shared with third parties. You retain full control and can revoke permissions at any time in system settings.

#Subscriptions

RealGrrt is free to download. An active subscription (Monthly or Annual) is required to use the app.

Standard Plus
Includes Co-Pilot Planner, tracking, and a monthly allowance of recipes, scans, and Menu SOS requests.

Premium
Includes everything in Standard Plus, upgraded to a higher monthly allowance for all features.

#Billing:
Charges are made to your Google account at purchase confirmation and will auto-renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in Google Play ▸ Payments & subscriptions. No refunds are provided for unused portions of a billing period.

#One-time in-app purchases

Optional add-on packs extend the monthly allowance for any active subscription.
These packs add extra requests for Recipes, Scans, and Menu SOS and remain available until used.

#Important notice

RealGrrt provides nutritional suggestions, not medical advice.
It does not diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making major changes to your diet, especially if you have medical conditions such as diabetes, heart disease, or food allergies.