Calcul VMA - Test, Pace & VO2

Calculate your VMA, run fitness tests, estimate VO2max and plan your running pace.

Calcul VMA is a running performance app designed for runners, athletes and coaches who want simple tools to test fitness, understand results and train smarter.

Use the app to calculate VMA, estimate VO2max, run popular endurance tests and predict race times for 5K, 10K, half marathon and marathon.

Whether you are preparing for a running test, improving endurance, training for a race or building better pacing habits, Calcul VMA gives you clear results in km/h, min/km, pace, speed and estimated performance.

Running performance tests

Test your aerobic fitness with practical field tests:

• Beep Test / Luc Léger 20m Shuttle Run
• Cooper Test / 12-minute run
• 6-minute running test
• 1 km time trial
• Quick VMA test

Get instant estimates including:

• VMA
• VO2max
• Running speed
• Pace
• Distance covered
• Performance level
• Training guidance

Beep Test and Luc Léger

Run the Beep Test / 20m Shuttle Run with clear timing support.
Track your level, shuttle, distance and performance result.

Useful for runners, sports clubs, students, athletes and anyone preparing for a fitness test.

VMA calculator and running pace tools

Use built-in calculators to plan your training and race effort:

• VMA calculator
• VO2max estimator
• Running pace calculator
• Speed converter
• min/km to km/h conversion
• km/h to min/km conversion
• Race time predictor
• Training pace calculations

Race time prediction

Estimate your potential performance using VMA:

• 5K prediction
• 10K prediction
• Half marathon prediction
• Marathon prediction

Use these results to set realistic goals, choose the right pace and compare your progress over time.

Training with VMA

VMA helps runners understand training intensity.
Use your result to plan different running zones:

• Recovery pace
• Endurance pace
• Tempo pace
• Interval pace
• VO2max training effort

Calcul VMA helps you turn fitness test results into practical running information.

Who is this app for?

Calcul VMA is useful for:

• Beginner runners
• Regular runners
• Competitive athletes
• Marathon and half marathon runners
• Running coaches
• Sports students
• Fitness test preparation
• Anyone who wants to improve endurance and pace

Why use Calcul VMA?

• Multiple running performance tests in one app
• Beep Test / Luc Léger support
• VMA and VO2max estimation
• Pace, speed and race calculators
• Simple interface
• Clear results
• PDF export
• Available in English and French

Calcul VMA is not just a calculator. It is a complete running performance toolkit for testing, pacing and training.

Download Calcul VMA and start improving your running performance today.