QIRI – Women’s Wellbeing

QIRI – Women's Well-being

Menstrual cycle, nutrition, pregnancy, and menopause in one app.

QIRI supports women through every life stage: from the menstrual cycle to family planning, pregnancy, postpartum, and menopause.

⚕️ NOTICE: QIRI is a wellness and educational tool. It does not replace medical advice. Always consult a qualified healthcare professional. QIRI does not diagnose, treat, or prevent diseases.

🌸 Period Tracking
• Automatic calculation of the 4 cycle phases
• Next period prediction
• Fertile window with confidence level
• Symptom, mood, and energy logging
• PDF data export

💕 Reproductive & Sexual Health
• Family planning (conceive/prevent modes)
• Contraceptive method tracking
• Ovulation monitoring and fertility insights
• Intercourse frequency tracking

🤰 All Life Stages
• Pregnancy with weekly monitoring
• Postpartum and breastfeeding
• Perimenopause and menopause

🥗 Nutrition & Weight Management
• Meal suggestions by cycle phase
• AI-powered meal planner
• Recipes with nutritional benefits
• Hydration tracking
• Nutritional calculator

😌 Stress Management & Mental Wellness
• Daily mood tracking with weekly charts
• Gratitude diary and emotional journaling
• Meditation sessions
• Emotional trigger analysis

😴 Sleep Management
• Sleep habit tracking
• Personalized sleep reminders
• Sleep goals and progress monitoring

🏥 Healthcare Services & Management
• Book consultations with professionals
• Marketplace of verified professionals
• Professional chat for follow-up
• Medical reports in PDF
• Invoice management

📚 Medical Education & References
• Educational content on women's health
• Nutritional education articles
• AI health companion
• Contraceptive awareness content

🚨 Emergency & First Aid
• Support lines (domestic violence, mental health)
• Emergency contacts
• Quick exit button for safety

🏋️ Activity & Fitness
• Habit tracking with streaks and achievements
• Reminders and progress monitoring

🤖 Intelligent Assistant
• Personalized daily messages
• Wellness coaching
• Nutritional guidance

💬 Community
• Women's health topics
• Validated content in a protected environment

🔒 Privacy & Security
• AES-256 encryption • GDPR compliant • Delete data anytime

✨ Premium
• Unlimited diary & habits • Extended assistant
• Full pregnancy & menopause tracking • PDF export • Exclusive recipes

⚕️ For educational purposes only. Consult a healthcare professional.