Mood Tracker & Daily Journal

Mood Tracker & Daily Journal is an offline-first personal reflection and self-care companion engineered to help you track emotional patterns, navigate daily stress, build mindful habits, and gain daily clarity.

Designed as a private, distraction-free alternative to cloud diaries, the app stores all reflections, mood logs, and habit records exclusively on your device in a local SQLite database. Zero accounts. Zero cloud sync. Complete data privacy.

✨ KEY FEATURES & CAPABILITIES

⚡ 1-Tap Mood Tracking & Check-ins
Log daily feelings in seconds. Choose from intuitive mood states (Rad, Excited, Good, Relaxed, Meh, Tired, Bad), pair with customizable activity tags, and record what influences your day — work, sleep, relationships, or hobbies.

🧠 Mindful Cognitive Thought Reframing
Break negative mental loops with guided journaling prompts. Spot unhelpful thinking patterns (such as catastrophizing, mind reading, or all-or-nothing thinking) and write grounded, kinder perspectives directly into your diary.

🗓️ Visual Mood Mosaic & "Year in Pixels"
Gain instant clarity into your emotional rhythm with interactive calendar views and the Year in Pixels mosaic. Pick from curated color themes (Emerald Sage, Indigo, Nordic Rose, Royal Amber, Sunset Violet) and export shareable story cards.

📈 Habit Tracking & Lifestyle Correlation
Build positive daily routines. Measure how consistent habits — such as 7+ hours of sleep, exercise, hydration, and creative time — directly correlate with your mood stability and daily energy.

📄 One-Tap Personal Wellness Summary (PDF)
Generate an aesthetic 1-page summary of your 30-day emotional trends with a single tap. Displays stability patterns, sleep-mood correlations, habit consistency, and reflection notes — ideal for monthly archiving or sharing with your coach.

🔐 100% Offline & Complete Data Sovereignty
Operates seamlessly with zero internet connection. Your private records remain exclusively on your device, protected by biometric authentication (Fingerprint, Face Unlock, or PIN) with support for tamper-evident, SHA-256 verified .moodbackup exports.

🎨 Ergonomic Design & Smart Reminders
Tailored with customizable color palettes and soothing dark mode themes to minimize screen fatigue. Configure gentle, discreet reminder notifications to maintain an unhurried daily reflection habit.

💎 DISTRACTION-FREE PRO UPGRADE
Enjoy a purely distraction-free sanctuary with our optional Pro subscription. Removes banner ads while keeping 100% of core tracking, journaling, export, and security features permanently functional.

❓ FREQUENTLY ASKED QUESTIONS (FAQ)

Q: Does Mood Tracker upload my data to the cloud?
A: No. All entries, logs, and habit checklists are stored exclusively on your device in a local SQLite database. Zero data is transmitted to external servers.

Q: Do I need to create an account or sign in?
A: No. Mood Tracker requires zero account creation. Start journaling immediately upon install.

Q: Can I backup and restore my data?
A: Yes. You can export an encrypted, SHA-256 verified .moodbackup file via Settings and restore it anytime on another Android device.

Q: Can I export my mood history?
A: Yes. The built-in PDF generator creates a comprehensive 1-page summary of your monthly trends with one tap.

⚠️ STATUTORY NOTICE & DISCLAIMER
Mood Tracker & Daily Journal is a self-care and personal reflection app created exclusively for general lifestyle and personal informational purposes. It does not provide medical diagnosis, clinical evaluation, or psychiatric treatment, and is not a Software as a Medical Device (SaMD). Always consult a licensed healthcare professional for clinical questions.