Dr. Alma · Psicólogo IA

Dr. Alma is your AI-powered psychologist in Spanish: real psychological support for anxiety, depression, and emotional well-being. Accessible, free, 24/7 mental health support.

Do you feel you need support but don't know where to start? Dr. Alma is here to listen to you, without judgment and without waiting lists. Our AI assistant remembers what matters to you, learns from your conversations, and evolves with you session by session.

🧠 WHAT CAN YOU DO WITH DR. ALMA?

💬 Therapeutic chat with real-time memory
Dr. Alma remembers your previous conversations and picks up right where you left off, like a psychologist who truly knows you.

📞 Voice calls with Dr. Alma
Call Dr. Alma and have a natural, voice-activated conversation in Spanish. The only psychological chatbot that offers this experience.

📋 GAD-7 and PHQ-9 clinical tests with AI interpretation
Evaluate your anxiety and mood with the most widely used clinical questionnaires. Dr. Alma interprets the results and provides personalized guidance.

🎧 Binaural Audio Meditations
4 guided meditations to reduce stress, improve sleep, and promote deep relaxation.

📅 28-Day Program
A structured journey toward emotional well-being. Each day, a new exercise or tool to strengthen your mental health.

📊 Mood Tracker and Emotional Journal
Record how you feel each day and discover emotional patterns over time.

✅ 60-Second Check-In
A quick check-in to stay on top of your well-being, even on the busiest days.

🔥 Daily Streak and Smart Weekly Summary
Stay consistent and receive a weekly AI-generated analysis of your emotional progress.

🆘 Crisis Mode with Direct Access to 024
In the most difficult moments, Dr. Alma connects you with 024, the suicide prevention hotline of the Spanish Ministry of Health.

🌙 Light/Dark Mode and Offline Functions

⭐ WHY DR. ALMA?

Real Memory Between Sessions. Most mental health chatbots reset with each conversation. Dr. Alma doesn't: it remembers your history and your progress.

Therapeutic Voice in Spanish. The only psychological assistant in Spanish with real voice calls.

Real Spanish. Dr. Alma speaks your language: Spain, Mexico, Argentina, Colombia, Chile…

Privacy First. Your conversations are yours. No selling data or intrusive ads.

100% Free. Accessible psychological support for the entire Spanish-speaking world.

👥 WHO IS IT IDEAL FOR?

For those experiencing anxiety, stress, or emotional exhaustion; For those experiencing sadness, grief, or heartbreak; for those seeking support between in-person sessions; for students under pressure or professionals with burnout; and for those who wish to develop their emotional intelligence.

⚠️ IMPORTANT NOTICE

Dr. Alma is an AI-based emotional support tool and is not a substitute for professional psychotherapy or medical diagnosis and treatment. If you are experiencing a serious situation, consult a licensed professional. In emergencies, call 112 or 024 (Spain).

🌟 Download Dr. Alma for free and take the first step toward the emotional balance you deserve.