HYPNOS

Then you're in the right place! Here you'll find your complete fitness center, right in the palm of your hand.

With this app, you'll have your entire fitness center at your fingertips: workouts, classes, health metrics, rewards, and much more.
VIRTUAL CLASSES Access over 350 classes to train whenever you want, at your gym or at home.
PERSONALIZED PLANS AND EXERCISES Select the training plan that best suits you, view the exercises in your routine, and mark them as completed quickly and easily.
ACTIVITY AND HEALTH TRACKING (Google Health Connect) Connect the app to Google Health Connect to see your steps, distance traveled, calories burned, and exercise sessions directly on the main dashboard.
SLEEP ANALYSIS Access a sleep dashboard with your total hours of sleep, time in bed, efficiency, and sleep stages (light, deep, REM, and wakefulness). Improve your well-being by better understanding your recovery.

REWARDS Earn points for your activity and easily redeem them for exclusive rewards from within the app.
MENU & TUTORIALS Discover an improved side menu and access guides to learn about all the app's features.