Protein Ring

Protein should be obvious—not another spreadsheet.

Protein Ring keeps your daily target visible and turns natural meal descriptions into an estimate you can act on.

TYPE YOUR MEAL

Write what you ate in plain language. Protein Ring estimates protein, calories, carbs, fat, fiber, and key micronutrients for home-cooked meals.

SEE THE DAY MOVE

Each saved meal updates your protein ring, so you can tell at a glance whether you're behind, on pace, or past your target.

UNDERSTAND WHAT'S IN IT

Open a meal to review its foods, portions, macros, and available micronutrients. Adjust details when an estimate needs correction.

CATCH REPEATING GAPS

See weekly protein patterns and nutrient coverage. Spot the days and nutrients that keep falling short.

START WITH A TARGET THAT FITS

Build a starting plan from your body context, activity, and goal, then adjust it anytime.

Includes:

• Personalized protein, calorie, and macro targets
• Natural-language meal logging
• Daily protein progress ring
• Meal-level macro and micronutrient detail
• Weekly protein trends and nutrient coverage
• Meal reminders
• Subscription restore, data export, and account deletion controls

IMPORTANT

Meal parsing and nutrition values are AI-assisted estimates and can be incomplete or inaccurate. Review and adjust them before relying on them. Protein Ring supports general wellness and is not medical advice.

Subscriptions are billed through Google Play. Prices, trials, renewal terms, and cancellation options are shown in the app and purchase sheet before payment.