150 Dips Workout: Strong Arms

Name: 150 Dips Workout: Strong Arms
Rating: 4.57 (4173 reviews)
Author: Valeriia Trypolska

By: Valeriia Trypolska

Gain muscles, increase strength and stamina. Get result in 7 days!

Features & Capabilities

150 Dips Workout: Strong Arms

Achieve impressive fitness goals with the 150 Dips Workout Chrome extension! Designed to help you build muscles, increase strength, and boost stamina, this app offers personalized workout plans that adapt to your fitness level. In just 15 minutes a day, you can follow effective bodyweight exercises targeting your arms and chest with no need for equipment.

Featuring over 20 distinct workouts focusing on biceps, triceps, and chest development, this program empowers you to progress from zero dips to an ambitious 150. The motivating system, progress tracking with graphs, and social leaderboard challenges keep you engaged as you strive for fast, visible results within a week. Whether you're a beginner or a fitness enthusiast, this home workout tool acts as your personal trainer to help you gain mass and strength efficiently.

Experience a streamlined UI, daily tailored workouts, goal setting, reminders, and worldwide friend competitions—all designed to keep your fitness journey exciting and effective. Start building the strong arms and massive chest you've always wanted with this easy, powerful workout solution.

User Growth & Download Statistics

App

By:

Valeriia Trypolska

Downloads:

360,180 89

Rating:

4.57

(4,173) 1 new ratings

Version:

3.8.2 Last updated: 2025-12-21

Version code:

382

Creation date:

2018-03-23

Publisher country:

Permissions:

com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.RECEIVE_BOOT_COMPLETED Low risk
android.permission.SCHEDULE_EXACT_ALARM Low risk
android.permission.WAKE_LOCK Low risk

Size:

7.75MB

Email:

lo*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-15

Compare stats and ranking:

Ranking

# 114,844 ▲ 1,083

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Valeriia Trypolska

Google Play Store

https://play.google.com/store/apps/details?id=com.powerups.dips

Email:

lo*****@gmail.com

Website:

http://powerups.online/

User Reviews

Users praise the app for its simplicity and focus on progress. It’s effective for building dips and strength, with straightforward progress tracking toward a 150-rep goal. The main strengths are ease of use, visible results, motivation, and a clear progression. However, a subset of reviews expresses dissatisfaction, describing the app as not good or having inconsistent performance. Overall, it’s well-liked for goal-driven training, with some uncertainty about quality among a minority of users.

Pros