Twelve: 30-Day Focus

Well-being rests on twelve foundations: rest, movement, nutrition, calm, connection and more. Twelve asks you to strengthen just one at a time.

Choose a focus pillar. For 30 days, log a single slider each evening. Every logged day sets one segment of your ring, and your score sets its glow. A missed day simply stays open. No streak-shaming, no red marks, no noise.

WHAT MAKES TWELVE DIFFERENT
• One pillar, one slider, one minute a day
• A ring you earn, not a chart you fear
• Positive by design: low days look quieter, never ugly
• A monthly quick-check keeps an eye on the other eleven
• Gentle, optional daily reminder that stays silent once you've logged
• Practical guide cards for every pillar

YOUR DATA STAYS YOURS
Everything you log lives on your device. No account, no cloud, no ads, no tracking. The app collects crash reports only, and nothing you write or rate ever leaves your phone.

Finish a cycle and it joins your archive: a permanent, honest record of the days you showed up. Then choose your next foundation.

Twelve foundations. One at a time.