FysioThuis

FysioThuis is a home-based physiotherapy app designed for neck, lower back, and pregnancy-related pelvic pain. Start with a quick test to receive a personalized exercise program, with clear video and text instructions. Exercise on your own schedule, with reminders, and free access for CZ customers. The app is developed in collaboration with Physitrack and physiotherapists to support safe, responsible self-care.

Note: The FysioThuis service will no longer be available as of April 1, 2026. After that date you will not be able to use the app. While focused on the initial pain areas, more exercises and pain areas are added over time. If the test indicates a need for a physician, the app will advise you to see a doctor first.