PCOStic

PCOStic – Your daily support for living with PCOS 💗

Living with Polycystic Ovary Syndrome (PCOS) can feel overwhelming, but you don’t have to navigate it alone. PCOStic is a holistic companion app created for women with PCOS to track their bodies, care for their minds, and feel supported by a like-minded community – all in one safe space.

✨ What you can do with PCOStic

• Symptom & Mood Tracker
Log your daily symptoms, moods, energy levels, and notes so you can better understand your patterns over time.

• Weight Management
Gently track your weight entries in one place to stay more aware of how your body is changing.

• Period & PCOS Insights
Keep a record of cycle length, flow, and related symptoms to discuss with your healthcare provider if you choose.

• Daily Affirmations
Tap to reveal encouraging, empowering messages designed to help you feel seen, motivated, and supported.

• Journaling Prompts
Use guided prompts to reflect on your thoughts, emotions, and progress throughout your PCOS journey.

• Breathwork & Calm Practices
Take a pause with simple breathing and grounding exercises to help you unwind, reset, and manage stress.

• Community Chatrooms
Join safe, women-only chat spaces to share experiences, ask questions, and offer encouragement to others living with PCOS.

• Gentle Reminders
Opt in to push notifications that nudge you to check in with your symptoms, journal, or practice self-care.