Attention Leak

Regain control of your attention with Attention Leak and learn to better understand your habits! 🧠✨ This app helps you recognize moments of distraction and find ways to stay focused throughout the day.

Select the source of distraction, such as TikTok, YouTube, Reddit or other services. Then determine the cause—fatigue, boredom, anxiety or automatic habit. This will help you better understand your behavioral patterns and take the first step toward change.

Note your emotional state before and after the distraction 💭 as well as the duration of this period ⏱️ Keep your notes and analyze them to see how your concentration changes over time.

Review daily statistics 📊 set intentions and desired states for the day 🎯. Add triggers and get weekly insights to help you improve your productivity. Attention Leak is your tool for awareness, focus and personal development.