BLW Recipes: Baby Food & Meals

Start solids with confidence using baby-led weaning recipes, first foods, meal plans and allergy tracking. BLW Recipes helps parents choose safe baby foods, plan family meals and track every new taste from the first bite onward.

Explore 500+ first foods with age guidance, serving ideas, choking notes and allergen information. Cook from 600+ BLW recipes and baby-friendly family meals designed for real routines, from breakfasts and snacks to dinners everyone can share.

TRACK EVERY FIRST FOOD
• Mark foods as tried and log your baby's reaction
• Keep allergy notes attached to the exact food
• See which first foods are still left to discover
• Build a simple baby food tracker without spreadsheets

PLAN BABY-LED WEANING MEALS
• Generate 1 day to 100 days of meal plans with Pro
• Automatically skip your baby's allergens
• Match meals to your family's diet and preferences
• Create your own BLW meal plan, meal by meal
• Turn any date range into a grocery buy list

FIND RECIPES THAT FIT YOUR BABY
• Filter by age, meal, skill level, diet and allergens
• Discover baby-led weaning recipes for every stage
• Save family meals, snacks and first food ideas
• Use BLW Recipes in 10 languages

PRIVATE BY DEFAULT
No account is needed. Your baby's food tracker, allergy notes and meal planning data stay on your device.

BLW Recipes includes a 3-day free trial of Pro. This app is not medical advice: always supervise meals and talk to your pediatrician about allergens, choking risks and your baby's individual needs.