Pam App

Name: Pam App
Rating: 4.75 (11063 reviews)
Author: Pamela Rf

By: Pamela Rf App

Recipes, workouts, shopping lists & your own planners. By Pamela Reif.

Overview

Google Play Store

Downloads

1,367,892 ▲ 284

Data as of 2026-11-02

Version:

2.4.1

Last updated: 2026-07-16

Ranking

#54,257 ▲ 3,522

Overall

Features & Capabilities

The Pam App by Pamela Reif is your all-in-one fitness and nutrition companion designed to help you maintain a healthy lifestyle effortlessly. Featuring a vast collection of healthy, natural ingredient recipes that are quick and easy to prepare, the app replaces unhealthy ingredients with nutritious alternatives to keep cravings at bay and promote wellness.

Beyond recipes, the app offers direct access to Pamela's workout videos, customizable meal and workout planners, and an intuitive shopping list feature. Tailor your experience with filters for dietary preferences like high protein, vegan, or low carb, and stay inspired with exclusive blog articles and podcasts on fitness, nutrition, motivation, and more. Whether a beginner or fitness enthusiast, the Pam App provides free content and premium membership options to support your journey to feeling amazing every day.

User Growth & Download Statistics

App Education

By:

Pamela Rf

Downloads:

1,367,892 284

Rating:

4.75

(11,063) 1 new ratings

Version:

2.4.1 Last updated: 2026-07-16

Version code:

410

Creation date:

2021-01-16

Publisher country:

Permissions:

com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.USE_BIOMETRIC Low risk
android.permission.USE_FINGERPRINT Low risk
android.permission.WAKE_LOCK Low risk
com.android.vending.BILLING Low risk

Size:

30.66MB

Email:

pa*****@icloud.com

Website:

http://pamelareif.com DR 26

Privacy policy:

https://www.pam-app.de/privacy-policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-11-02

Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:: Pamela Rf
Google Play Store: https://play.google.com/store/apps/details?id=com.openreply.pam
Email:: pa*****@icloud.com
Website:: http://pamelareif.com

User Reviews

Reviews are mostly enthusiastic about Pamela’s workouts, plans, and motivating content, with users also appreciating recipes and the app’s affordability. The recurring complaints are technical access issues and problems with workout plans updating, matching other content, or being changed. Some issues mentioned only once, such as screen rotation and account deletion, are not included.

Pros

Users repeatedly praise Pamela’s workouts and workout plans as effective, enjoyable, and high quality.
Several reviewers appreciate the app’s broad content, including recipes, meal plans, and health advice.
Many describe the app and Pamela as motivating and inspiring, with some saying the workouts improved their fitness or changed their lives.
Reviewers often consider the app affordable, and some value the free content.

Cons

Multiple users report technical problems, including videos or the app failing to open and the app lagging.
Several users describe workout-plan problems, such as plans getting stuck or deleted, not matching other content, or being difficult to update or rearrange.