NeckEase 頸智鬆

A Helpful Solution for Modern Neck and Shoulder Problems Prolonged use of mobile phones and computers with incorrect posture can easily lead to "turtle neck" or "dowager's hump," resulting in neck and shoulder pain, headaches, and other discomfort. This app uses your phone's camera combined with Google's machine learning technology to provide objective posture detection and professional stretching guidance, helping you develop healthy habits.

Three Core Functions

1. Head Movement Detection
Uses the front-facing camera to detect the range of motion of your head, including turning, tilting forward, and bending to the side.

Automatically records historical data, allowing you to see your improvement progress.

The greater the range of motion, the more flexible your neck and shoulder movements, helping to relieve tension.

2. Stretching Exercise Guidance
Displays the standard positions of your head, shoulders, and hands on the screen based on stretching exercises recommended by a physical therapist.

Uses posture detection technology to compare your movements in real time and provide voice or text suggestions.

Helps you complete each stretching exercise correctly, avoiding secondary injuries caused by incorrect posture.

3. Personalized Records
Supports multi-account management, allowing family members to record their own data.

Automatically saves activity levels and workout progress after each day's exercise.

Charts show trends, allowing you to track long-term improvements.

Suitable for:
Office workers and students who frequently use mobile phones and computers.

Those already experiencing stiff neck and shoulders, forward head posture, etc., and wishing to improve their condition.

Anyone who wants to prevent posture problems and maintain a healthy cervical spine.

Important Notes: This app is a health aid and not a medical device; it cannot replace professional medical diagnosis.

If neck and shoulder pain persists or worsens, please consult a physical therapist or specialist.

If you experience any discomfort during exercise, please stop immediately and seek professional help.

Privacy and Security: All image processing is done on the device itself; no videos or photos are uploaded.

Account data is stored locally on your phone and can be exported or deleted at any time.