Nutrition Data Kost & Träning

Nutrition Data Kost & Träning is a comprehensive Chrome extension designed to support your journey towards better health, strength, and weight management. Granted access through your dietitian, dietician, or personal trainer, this app offers tailored features to fit your unique needs.

Key features include a diet diary to log your food intake, an exercise diary to monitor physical activity and energy expenditure, and a nutrition chart to ensure adequate vitamin and mineral intake. The extension also provides personalized meal and exercise schedules, a rich collection of nutritionally calculated recipes, detailed training programs with visual guides, and a training calendar for planning and tracking workouts. Additionally, a messaging function allows seamless communication with your advisor or coach, keeping motivation and guidance at your fingertips.