Novi: AI Fitness App

Most fitness apps hand you a list. Novi builds a progressive plan, coaches the workout with you, and explains why each choice belongs.

Start with five useful answers: your goals, experience, schedule, available equipment, and anything Novi should account for. A phase-based training engine uses them to choose your focus, exercise order, sets, reps, tempo, and recovery—not a random workout template.

During a workout, ask the live voice or text coach why a movement is next, request an alternative, report discomfort, or direct the session without leaving the workout.

For compatible exercises, the Analyzer turns on-device pose tracking into live placement, rep, and form cues. Regular Analyzer frames and pose landmarks stay on your device. If you explicitly choose the Voice Coach Movement Assessment, Novi temporarily sends eight selected front- and side-view assessment frames to Gemini to generate coaching; Novi does not retain those frames after processing.

As you train, Novi can preserve useful preferences, workout history, and coaching context so future sessions build on what actually happened. When you want a human in the loop, an optional Coach Check-In lets a certified trainer review the AI's flags before a focused call.

Novi can also:

- Create phase-based workouts that progress with you
- Log sets, reps, and workout history
- Suggest easier, harder, or equipment-friendly alternatives
- Respond safely when a movement hurts
- Explain the reason behind phases, workouts, and exercises
- Preserve useful preferences and coaching context between sessions
- Connect you with a certified human coach through an optional Coach Check-In

Novi is a fitness tool, not medical advice or a replacement for a qualified health professional. Stop exercising if something hurts or feels unsafe.

Some features require an internet connection. Live Pro is an optional auto-renewing subscription. Coach Check-In is an optional live person-to-person service purchased separately through secure web checkout. Terms and pricing are shown before purchase.