Nourysh: Eat Right For You

Nourysh is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional before making changes to your diet, particularly if you are pregnant, breastfeeding, taking medication, or have a diagnosed medical condition. Nourysh uses generative AI (Google Gemini) to power our Chat assistant, food analysis, tongue analysis, and meal-plan generation.

The same food can leave one person energised and another sluggish. Nourysh learns what makes you tick — your energy, digestion, sleep and lifestyle — then shows you which foods help you feel your best.

No calorie counting. No fad diets. No confusing science. Just clear, practical guidance that's actually yours.

HOW IT WORKS

Three steps to eating with confidence:

1. Take a 3-minute quiz — answer 20 simple questions about your body, energy, digestion and lifestyle.
2. Get your personal profile — we build a picture of how your body works and which foods suit you best.
3. Eat with confidence — check any food instantly. Green means go, amber means sometimes, red means avoid.

WHAT YOU GET

Personalised Food Guidance
Know exactly which foods work for your body and which ones to go easy on. Clear, practical recommendations across every food category — grains, proteins, fruits, vegetables, dairy, and more.

Daily Check-ins
Check in with how you're feeling each day. Nourysh tracks your energy, digestion, sleep, and mood to spot patterns and fine-tune your recommendations over time.

Meal Logging
Log what you eat and see how your meals line up with your personal plan. Build better habits with gentle, non-judgmental feedback.

Weekly & Monthly Wellness Reports
See your progress, spot trends, and get tailored suggestions. Understand how your food choices connect to how you feel.

Smart Meal Ideas
Not sure what to eat? Get meal suggestions that match your profile, the current season, and your preferences.

BUILT FOR REAL LIFE

Nourysh isn't about perfection — it's about small daily choices that compound. We believe the best nutrition plan is one you can actually follow. That means no rigid meal plans or calorie tracking, recommendations that adapt to your schedule and preferences, seasonal adjustments because your needs shift with you, and simple guidance you can use at home or eating out.

YOUR DATA STAYS YOURS

We use your information to personalise your guidance. We don't sell it, and you can delete your account and data at any time. Always in control.

START FOR FREE

Download Nourysh and take the quiz at no cost. Upgrade to Nourysh Pro for full access to personalised food lists, unlimited check-ins, detailed wellness reports, and premium meal suggestions.

Nourysh Pro Subscription:
- Monthly: GBP 7.99/month
- Annual: GBP 49.99/year (save 48%)
- Both plans include a 7-day free trial

Terms of Use: https://nourysh.io/terms
Privacy Policy: https://nourysh.io/privacy