Notes2Coach - Carnet de muscu

Notes2Coach is a weight training and workout log designed for the gym: useful from day one without a coach, and connected to your personal trainer if you have one. Record your sessions, track your progress, and stay on track.

YOUR TRAINING LOG

• Check off a set with one hand, start the rest timer, and continue. The screen won't lock mid-set.
• Your last weight is displayed under each exercise, and you can adjust it with your finger.
• Repetitions, time, or distance: a countdown timer for planks, a timer for distance, and your pace is calculated.
• An incorrect weight is flagged when you check it off: an extra zero or a missing zero.
• Is the machine in use? Replace the exercise with an equivalent.
• No signal in the basement? The session is saved to your phone and starts as soon as the signal is restored. Nothing is lost, even if the app closes.

YOUR STRENGTH TRAINING PROGRAM

• Don't have a program yet? Start with a ready-made one: Full Body, Push/Pull/Legs, or Bodyweight
• Have your own? Paste it from your notes: exercises, sets, reps, and rest periods are reviewed, and you can check it before saving.
• At the gym, the next workout is suggested.
• 873 illustrated strength training exercises, with the muscles targeted and instructions in French.

YOUR PROGRESSION

• Your graphs for each exercise: weight, reps, estimated strength (1RM), pace
• Your personal bests recorded during the session, and a summary at the end
• Sessions per week, current set, calendar, and a reminder on the days you choose
• Your weight and measurements

WITH YOUR COACH

Your coach creates your program: sets, reps, target weights, and instructions. You train whenever you want, he sees what you've done and comments on your sessions. If you stop working together, your sessions and programs remain yours.

FOR SPORTS COACHES AND PERSONAL TRAINERS

Sports coach, physical trainer, or personal trainer: Notes2Coach replaces spreadsheets and messages for tracking your clients. Try it with your first three clients, free of charge and with no time limit.

• Programs and sample sessions, tailored to each client, and ready even before the client arrives: they'll find them upon joining
• Your clients' independent workouts, their progress charts and measurements, and a notification when they train
• The library, complete with your own exercises, favorites, and tags
• The schedule, exportable to your calendar, with late cancellations
• Your revenue: actual, received, outstanding, projected, and unpaid invoices for each client
• Your clients join using an invitation code

PRICES (in euros)

• Fitness Log: free, with the history of the last 3 months and weight tracking
• Personal subscription, €2.99 per month: complete history and all measurements
• Coaching by a subscribed coach: everything is included, at no extra cost
• Coaches: free for up to 3 clients, with no time limit, with 3 months of history for you and for For them, it's €15 per month for up to 15 clients, €25 for up to 40, and €40 for unlimited access, including your entire history.

Monthly subscriptions are managed by Google Play and can be canceled at any time.

WHAT NOTES2COACH IS NOT

Neither a social network nor an automated coach: a few programs to get you started, then it's up to you, or your coach, to decide.

PRIVACY

Your training data belongs to you and is hosted in Europe. Your coach sees what you share with them, and no one else. Deleting your account from the app erases your data.

Privacy Policy: https://ni2ko-soft.fr/notes2coach/confidentialite.html