Nibloo

Nibloo is a psychoeducational app that helps you better understand your daily choices, emotions, and eating habits.
It doesn't diagnose, judge, or replace a specialist—it merely offers tools for reflection, building mindfulness, and a more gentle approach to yourself.

In Nibloo, you'll find:

• Psychoeducational AI Assistants
They help you organize your day, support good habits, plan simple activities, and pause during difficult moments. They are everyday companions, not diagnostic tools.

• Daily Compass
A place for meal journaling, reflection, and observation without calorie counting or meal plans. It helps you develop awareness of your choices in a calm manner.

• SOS Zone
A short guide to help you pause when you feel tense, overwhelmed, or automatic. You'll find suggestions for simple steps you can choose in the moment.

• Challenges and Points
A system that supports building good habits through small, achievable tasks, without pressure or the expectation of perfection.

• Psychoeducational Content
The materials are based on the ACT approach, intuitive eating concepts, and psychological and psychodietetic literature. They are informative and reflective.

Who is the app for?
For people who want to incorporate more mindfulness, calm, and gentleness into their daily lives, better understand their decisions, and work on habits in a non-judgmental way.

The data entered in the app is NOT processed for diagnostic or medical purposes. The app does not monitor health. AI assistants generate content solely based on the user's current input.

Nibloo is not a medical app.
It does not offer diagnosis, health monitoring, or treatment recommendations. It does not replace consultations with a doctor, dietitian, or mental health professional. For health-related questions, users should consult a professional.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/