FitGauge

FitGauge is your lightweight health reference companion — combining body metric tools and basic wellness knowledge in one clean, ad-free experience.
Whether you're calculating your BMI or learning about waist-to-height ratio, FitGauge helps you stay informed without the need for wearables, signups, or subscriptions.
What you can do with FitGauge:
Body Metric Calculators
• BMI (Body Mass Index)
• WHR (Waist-to-Hip Ratio)
• WHtR (Waist-to-Height Ratio)
• Basal Metabolic Rate (BMR)
• Estimated Daily Energy Expenditure (TDEE)
Reference Ranges & Tables
• Visualize where your numbers fall in common reference charts
• Understand general health trends based on your inputs
• Supports both metric and imperial units
Wellness Knowledge Q&A
• Simple questions and answers on daily health concepts
• Learn how hydration, metabolism, and activity levels relate to your body
• No medical jargon — just easy-to-read facts
Privacy-First
• No account required
• All data stays on your device
• No ads, trackers, or cloud sync
Disclaimer
FitGauge is intended for general wellness and educational reference only. It does not provide medical advice, and it should not be used for diagnosis or treatment purposes. Always consult a qualified healthcare provider for personalized guidance.

Stay curious, stay aware — track, learn, and grow with FitGauge.