Soulfood

The Soulfood App – Your daily companion to finally end the battle with your body and food.

With the 12-week Soulfood program, discover the true cause behind your struggles and learn to live a self-determined life again, free from the need for control and the feeling of losing control!

THE SOULFOOD APP INCLUDES:

- 12-week program
- Videos & Audios (Meditations, Inner Journeys, etc.)

- Workbook
- Community
- Online seminars
- Help section
- Support
- and much more

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12-WEEK PROGRAM
Soulfood describes the healing journey of Jackie Freitag (Germany's most renowned expert on emotional and restrictive eating). As a former sufferer herself, she and her team have used their experience and knowledge to help thousands of women end their suffering and create entirely new lives.

VIDEOS & AUDIOS
Soulfood shows you step by step, with systematically structured videos and audios, how you too can finally end your struggle with your body and food in 12 weeks.

WORKBOOK:
Throughout Soulfood, you'll be accompanied by a lovingly designed workbook that guides you through daily tasks and innovative techniques, allowing you to deeply anchor everything you've learned in your subconscious and sustainably integrate it into your life.

COMMUNITY
Our Soulfood community is a safe space where women can share their struggles and issues with their bodies and/or food, and finally speak freely about them. Here, you'll be understood, seen, heard, and supported, and you can share your challenges, thoughts, and insights daily.

SOULSISTERS
Deep friendships have already blossomed through our Soulsister program during Soulfood. Find your Soulsister in your area and support each other through intensive and personal exchange.

ONLINE SEMINARS
At the end of each module, you can expect a total of 12 online seminars in which Jackie will personally answer all your questions from the respective week.

HELP & SUPPORT
A comprehensive help section answers any questions that may arise during Soulfood. Our team is also available to assist you with any technical issues at any time.

WHAT MAKES SOULFOOD UNIQUE:

- Completely new approaches to solutions
- Addressing the root cause
- Daily tasks for your everyday life
- Support from former sufferers
- Experience and expertise from Jackie Freitag and her team of experts

SOULFOOD IS JUST RIGHT FOR YOU IF...

...your thoughts revolve around food all day long.

...you constantly have to weigh everything because you're afraid of gaining weight.

...you track your calories and know the nutritional information for almost every food by heart.

...you feel powerless against these constant cravings.

...You reward yourself with food after a stressful day or frustration.

...You believe that fitness and diets are the key to success.

...You suffer from weight gain even though you're already well below your calorie needs.

...You spend an incredible amount of time at the gym and simply refuse to acknowledge the addiction transfer behind it.

...You suffer from anorexia and are constantly told that it's incurable. ...You suffer from bulimia and constantly hide it from everyone.

...The whole issue of your body and food somehow still gives you a sense of security and stability.

If even one of these points applies to you, then you've come to the right place!

The Soulfood app will be your constant companion from now on, supporting you with everything you need so that you no longer have to face your struggles alone.

Are you ready to get to know yourself on a deeper level and break free from all the issues that are holding you captive?