MyTrela: Dieta & Kalorie

Start eating healthier and sticking to your plan is easier.
MyTrela ​​combines a calorie counter, barcode scanner, over 8,000 proven recipes, and a hydration monitor in one easy-to-use app. Create your own meal plan or choose from ready-made plans for weight loss, mass gain, or simply healthier habits. If you need additional support, schedule a consultation with a dietitian – without leaving home.

KEY FEATURES
• Calorie and macro counter (protein, fat, carbohydrates) – quickly add meals and track your goals.
• Barcode scanner – add products in 2-3 seconds.
• 8,000+ recipes – swap ingredients, scale portions, save favorites.
• Menus and shopping lists – ready-made plans or your own meal plan.
• Hydration – daily water intake goals, reminders, and statistics.
• Eating modes – keto, low-carb, vegetarian, and other preferences. • Step counter - achieve your fitness goals by connecting with external apps.
• Online diet consultations - optional specialist support.

FOR WHOM? • You want to lose weight (e.g., 1500-1800 kcal) and need a specific plan.
• You exercise and count macros to better adjust your protein/fat/carb intake.
• You're looking for simple recipes and a weekly shopping list.
• You want to drink more water and develop healthy habits.

IT'S SO SIMPLE!
1) Download the app and choose your goal.
2) Scan products or add dishes from the recipe database.
3) Track calories, macros, steps, and hydration - step by step to results.

WHY IT'S WORTH IT?
• Quick start - code scanning + ready-made plans = first results without any hassle.
• Polish database and recipes - all in Polish, with local products.
• Real support - you can contact a dietitian whenever you need it.

SUPPORT AND DEVELOPMENT
• Regular updates – new recipes and performance improvements.
• User feedback – helps us improve the app; we appreciate your feedback.

Note: MyTrela ​​is not a substitute for medical advice. If you have a chronic condition, consult your doctor about your diet.