Performance Lab

Performance Lab is the swim analytics platform built for competitive athletes and their coaches.

Upload race, start, and turn videos and get detailed mechanics breakdowns — every lap, every stroke, every meter of the underwater phase. Built on Templo timing data with metrics you can act on.

ANALYZE YOUR RACES
• Per-lap stroke rate, distance per stroke, and velocity
• Zone-based pace analysis (gliding, holding water, slipping, struggling)
• Side-by-side comparison vs your PB or your median race
• Course-aware breakdowns (LCM / SCM / SCY)

DISSECT YOUR STARTS
• Block phase: reaction time, latency, push velocity
• Flight phase: takeoff angle, entry distance, arc geometry
• Underwater phase: velocity at hands entry, 3 kicks, stroke 1 and 2

DECONSTRUCT YOUR TURNS
• Full velocity profile across 15 m pre-turn → wall → 15 m post-turn
• Push-off velocity and kick rate
• Time to 15-out and breakout depth

FOR COACHES
• See your whole squad on one Deck — who's improving, who's slipping
• Tag and share video clips with athletes
• Cross-athlete comparison for tactical decisions

PRO SUBSCRIPTION
$19.99/month with a 7-day free trial.
• 3 race analyses per month
• Side-by-side trial comparison
• Benchmark vs PB, median, or squad
• Video library with tags

Performance Lab pairs the Peak Athlete on-site analysis service with a dashboard that turns Templo data into decisions. Sign up today and try Pro free for 7 days.