My Kai- Meal Planner & Recipes

Meet Kai, your AI kitchen sidekick.

He plans your meals, tracks your nutrition, and helps you shop smarter every week.


PLAN YOUR MEALS

Tell Kai your goals and preferences.
He builds you a personalized weekly meal plan in seconds.
Breakfast, lunch, and dinner - sorted.


DISCOVER 40,000+ RECIPES

Browse a huge library of recipes from around the world.
Filter by cuisine, dietary need, or cooking time.
Save favorites and get suggestions based on what you love.


TRACK YOUR NUTRITION

Every meal plan includes a full nutritional breakdown.
Calories, protein, carbs, and fat - all tracked for you.
Set your targets and hit your health goals without the guesswork.


COMPARE GROCERY PRICES

My Kai compares your ingredient prices across multiple grocery stores.
Always know where to get the best deal.
Save money every week without any extra effort.


BUILD YOUR SHOPPING LIST

Your meal plan becomes a smart shopping list automatically.
Ingredients and quantities are calculated for you.
Checkout with Instacart for fast grocery delivery to your door.


COOK WITH CONFIDENCE

Step-by-step cooking mode walks you through every recipe.
Clear, simple instructions at your own pace.


YOUR GOALS, YOUR WAY

Eating healthier? Losing weight? Building muscle?
My Kai adapts to your goals, preferences, and schedule.


My Kai is free to download.
A premium subscription unlocks full access to all features.