MyFreud - Mind Coach & Clarity

Talk it out with MyFreud — private voice support and a mood tracker built for lasting personal growth.

We all carry thoughts we never say out loud. MyFreud gives them somewhere to go. Instead of bottling things up, you simply start talking — a live companion listens, asks the right questions, and gently guides you toward clarity using proven cognitive behavioral techniques (CBT). No appointments. No waiting list. Just an honest conversation, whenever you need one.

JUST START TALKING
Open the app and say whatever's on your chest — out loud, hands-free, in your own words. Your reflections get turned into a clear next step, and every session ends with a private summary so you can see how far you've come.

DOES THIS SOUND LIKE YOU?
• Anxious and can't switch off — racing worries that won't quiet down
• Stressed or heading for burnout — everything feels like too much
• Stuck in overthinking and self-doubt — a harsh inner critic on repeat
• Can't sleep because your head won't stop at night
• Lost your motivation and want it back
• Struggling in a difficult relationship and need to think clearly

Whatever you're facing, you don't have to face it alone.

WHAT YOU GET
• Voice conversations — speak freely, day or night, no appointment
• Mood tracker — quick daily check-ins that reveal patterns over time
• Reflection diary — capture triggers, wins and gratitude in one place
• Reframing tools — notice distorted thinking and challenge it
• Insights — visualise trends, streaks and progress at a glance
• Focus areas — tailored guidance for stress, sleep, confidence or whatever feels hardest right now

WHY IT WORKS
Built on the science of small, repeatable habits and behavior change — one of the most practical, researched ways to shift how we think, feel and act. Tiny daily reflections compound into real change.

PRIVATE BY DESIGN
Your conversations and summaries stay on your device. No email and no sign-up required to begin.

YOUR LANGUAGE, YOUR WORDS
Fully available in 28 languages — speak in the one you think and feel in.

START TODAY
Transformation doesn't wait for the perfect moment. Open MyFreud and start talking.

MyFreud is a self-help and personal-growth tool. It does not provide medical advice, diagnosis or treatment and is not a substitute for professional care. If you are in crisis, please contact your local emergency services.