NiceTrain

NiceTrain is your complete training partner. Designed for those who are serious about the gym, it combines workout tracking, progress analysis, and real-time group sessions.

TRAIN WITH PRECISION
Record every set with weight, reps, RIR, and set type. The app automatically detects your personal records and visualizes your progress with volume graphs and muscle heatmaps.

LIVE GROUP SESSIONS
Train in sync with friends in real time. The host creates a session, shares the code, and everyone follows the same workout together, no matter where they are.

PERSONALIZED AI COACH
NiceCoach analyzes your history and muscle recovery to give you precise recommendations: personalized routines, volume analysis, and rest advice tailored to you.

REAL STATS
Activity calendar, body heatmap, PR evolution, and recovery analysis by muscle group. It knows exactly when to train each muscle again.

ROUTINES AND LIBRARY

Create and organize your routines with over 200 exercises. Share public routines with the community and copy other users' routines to try new programs.

WEIGHT AND 1RM CALCULATOR

Calculate the exact weight you need on the barbell and estimate your 1RM with the Brzycki formula to accurately plan your loads.

FITNESS COMMUNITY

Publish your workouts, follow other users, and discover public routines. The feed updates in real time.

PRO

Unlock group sessions, NiceCoach AI, 1RM calculator, data export, and more with NiceTrain Pro. Try it free for 7 days.

Download NiceTrain and get started today.