Moni - Calorias, Treino, Peso

Moni – Your evolution in one place

No more using multiple apps to track your diet, workouts, weight, measurements, and goals.

Moni brings together everything you need to monitor your physical progress in a simple, intelligent, and practical way.

🤖 Track your food intake by talking to the AI

Send a photo, audio, video, or text message describing what you ate.

The Artificial Intelligence identifies the food and automatically records:

* Calories consumed
* Protein
* Carbohydrates
* Fat
* Daily food history

No time-consuming research or filling out spreadsheets.

🏋️ Complete and organized workouts

Create your workout sheets and organize everything into folders.

During your workout, record:

* Weight used
* Sets and repetitions
* Rest time
* Execution history
* Performance evolution

In addition, you can easily replace exercises with equivalent alternatives to adapt your workout to your gym or needs.

📈 Track your progress

Record your weight and body measurements and visualize your progress through intuitive graphs.

See your progress over time and track each stage of your transformation.

🎯 Smart Goals

Enter your data, routine, and goal.

Moni automatically calculates:

* Daily calorie goal
* Macronutrient distribution
* Hydration goal
* Ideal weight range

And the best part: the app estimates when you can reach your goal based on your current rate of progress.

💧 Hydration control

Set your bottle size and easily track your daily water intake.

📊 Everything Connected

When you log a workout, your activity is integrated into your daily tracking.

When you log a meal, your goals are automatically updated.

Everything works together so you have a complete view of your progress.

With Moni you can:

✅ Log meals by photo, video, audio or text
✅ Automatically count calories and macronutrients
✅ Create and track complete workouts
✅ Easily replace exercises
✅ Track weight and body measurements
✅ View progress graphs
✅ Track hydration goals
✅ Receive goal achievement forecasts
✅ Centralize your entire fitness journey in a single app

Download Moni now and transform data into results.