ProSpeed

ProSpeed ​​- innovative measurement, innovative training. Sign in for speed

SLS - Straight Line Spine - An innovative, alternative method of dynamic postural and motor training, improving all motor aspects of the student.
The method and training device developed during the research process called "Prospeed - Okiem Wojownika", a project co-financed by European Funds under the Intelligent Development program.

What if I told you that I know a way to perform the same physical challenges and exercises with much less energy, while increasing their dynamics, speed of execution, control and balance during movement, thus generating greater power, starting explosiveness and pleasure during the exercise process? . Due to energy reserves, you could do everything longer, faster, stronger and at the same time more easily push the limits of your abilities. You would have the chance to build a new type of dynamic aerobic capacity based on the laws and forces of physics, coordinated movement, synchronized breathing and a connected body.

It sounds inviting?

You could achieve such effects in just 3 months. In addition, you would not be limited by space or time, you could use the training and the device anywhere, including at home or on vacation. You would receive special equipment for training by delivery, and you would have access to the full SLS training course on the online platform 24/7.

- Okay, but what kind of measurements would these be and who is this training for?

The application to operate the device would include a package of motor measurements such as:
Linear acceleration, throw/swing/impact/kick force, reaction time, eye-limb coordination, limb movement synchronization, trunk rotation force based on angular acceleration.

A specially prepared training program would be just that, a golden mean for new, extraordinary training experiences and their ubiquitous effects, and you could systematically monitor your own results using a wide range of measurements.

Fitness is a privilege for everyone. Although not everyone has the need to be a sports world champion, everyone should have the need to be a functional champion of their own body.
In a healthy body, healthy mind. A fit body will take you further, younger, healthier and with greater satisfaction in experiencing life. A fit body means self-confidence. Self-confidence is peace. Calmness is the ease of concentration.

Curiosity, however, is the first step to development and I am limited by the number of characters. If you would like to satisfy your needs and learn more about it
You would probably check out "Prospeed - Through the Eyes of a Warrior" at www.prospeed.app/

That's all I can do for you today, you need to practice for 3 months to achieve miracles.
Do something for yourself.
See you at training.