Water Tracker: Drink Reminder

Set a daily water goal that fits you in a minute, then log each drink with a single tap.
Smart reminders back off after you drink, so you never get nagged right after a glass.

- PERSONAL GOAL
Your recommended intake is calculated from weight, age, activity and pregnancy/breastfeeding. Adjust it anytime.

- ONE-TAP LOGGING
Quick-add your usual cup or your most recent drink, with undo.
11 drink types including water, coffee, tea, juice, milk, sparkling water, sports drinks, soda, soup, beer & wine.
Hydration factors (e.g. coffee counts as 80%) show how much actually hydrates you.

- SMART REMINDERS
Reminders reschedule after every drink and stop for the day once you hit your goal.
Nothing is sent outside your wake/sleep hours.

- STAY MOTIVATED
Streaks, 18 achievements, streak freezes that protect a missed day, and a small celebration when you reach your goal.

- STATS & INSIGHTS
Weekly and monthly charts, edit any past day, drink breakdown and a time-of-day heatmap.

- AND MORE
Home screen widgets, ml or oz, dark mode, 25 languages, CSV export.

- PRO LIFETIME (NO SUBSCRIPTION)
One purchase removes ads and unlocks insights, drink analysis and the heatmap forever.

Your logs stay on your device. No account required.
Goals are general guidance, not medical advice. If you have a health condition, follow your doctor's advice.