Mindify Health

India’s first multilingual, women focused Mental and Emotional Wellbeing App, scripted by psychologists, wellness experts, medical professionals and behavioral consultants trained to care for distinctly female mental health concerns and anxieties.


MINDify Health brings to you, India’s first multilingual, women focused Mental and
Emotional Wellbeing App, scripted by psychologists, wellness experts, heathcare
professionals and behavioral consultants trained to care for distinctly female mental
health concerns and anxieties. They look at how a woman’s hormonal state can affect
immune function, cognitive function and thus their moods and mental and emotional
wellbeing, offering a holistic, relaxing and energizing experience to help them navigate
through life’s challenges unique to them.
MINDIFY helps train the mind, be it for one stepping into womanhood or hoping to be
mother, an expecting mom, a new mother or one who is just trying to create the right
balance as a wife, mother, home-manager, daughter, care giver and office worker. It
also offers psycho-educational counseling on mental health to help them navigate
through various life transitions they face be it as a stay-at-home or working woman.
MINDIFY can work closely to help women navigate any complex, emotionally difficult,
period they may face. It can help them cope up with various physical demands,
discomforts, stress, anxiety and ongoing rollercoaster of hopes and disappointments
across different life stages. The coping strategies enable an increased sense of control,
and reduced stress. It also provides for relaxation training, emotional support,
modifying expectations of oneself and others which can all help manage the difficulties
associated with their mood swings and anxieties, monthly cycles, conception,

motherhood, managing relationships and improving self-esteem. The App offers a multi-
dimensional behavioral health support using multi-lingual Mind tools, Positive Therapy

Podcasts, Motivational tips, Nutritional inputs supported by Virtual Counseling (optional)
which can be taken as per need and convenience anytime, anywhere.
These tools can also help women understand their feelings, reframe their expectations,
elicit resources and support as needed, and thus prepare them for any change. It can
help normalize the negative feelings and offer practical ways to achieve sufficient sleep
and thus also attend to self-care they richly deserve.