BeFit4u

About this app

Guided by experts! In our app, you'll find delicious and healthy recipes that will help you achieve your weight loss or body definition goals in a practical way. Eating healthy can be delicious too! Our coach and nutrition expert designed them with you in mind.

We offer gym and home workouts created to optimize your results. You'll build muscle and/or lose weight with a personalized exercise routine tailored to your fitness goals and lifestyle. Start your fitness journey the easy way, with your own personal coach on your phone.

Gym and home workout plans guided by expert coaches Mike and Pola.

Today, they hold several titles, including:

WFF National Champions
WFF-Pro Sport Model (Pola)
WFF-Pro Sport Model and Beach Model (Mike)
2016 WFF International World Championship in Dublin
2017 Mr. Universe International in Rio de Janeiro
2018 WFF-Pro World Championship in Los Angeles

We offer benefits such as:

Optimized training and nutrition plans tailored to your lifestyle
Training and routine monitoring
The most effective gym and home workouts and exercises for each muscle group
Training plans
Block-based plans, with regular updates to your training based on your goals
Workouts for experts, intermediate, and beginners, for optimized muscle training
Support
Direct consultation with your coach
Videos of each training exercise
Detailed, easy-to-understand instructions
Flexible meal plan, including menus, portion sizes, and a recipe book with nearly 300 delicious recipes

We are confident that There are always more reasons to be grateful than not, and this is our work mentality; we strive to convey this vision to our clients. We remind them that by changing their lifestyle, they can not only improve their physique, but also their health, strength, quality of life, and overall safety.