QUEMA

With this application you will be able to do three things: You yourself, evaluate your Physical Condition Index so that you can increase or maintain it. You will follow up on the physical activation challenges that you have chosen for yourself, as part of the program implemented in your organization. You will receive news and information to encourage you to stay active, productive and healthy. The key to achieving a better physical condition is that you manage to develop the habit of physical activity on a daily basis.